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Knee Replacement - When You Should Go For It

Knee replacement surgery can help you with severe oateoarthritis pain and may help you walk easier too. Cartilage wear and tear with aging , illness, or a knee injury can damage the cartilage around your knee joint. If your arthritis symptoms are severe, doctor may suggest knee replacement.

Knee Replacement in Jaipur

What Is Knee Replacement?

During knee replacement surgery, the surgeon removes damaged cartilage and bone out of the knee  and replaces it with manmade joint. The operation is also called knee arthroplasty, and it's one of the most common bone surgeries after the age of 50 years in India.

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स्पोर्ट्स इंजरी - क्या है, कैसे होती है, कैसे बचें और इलाज ?

कुछ वर्ष पहले  तक जहाँ  देश में खेल कूद को सिर्फ मनोरंजन का माधयम माना जाता था, लेकिन वर्तमान समय में स्पोर्ट्स एक पूर्णकालिक करियर हो गया है इसीलिए फिट रहने हेतु तथा स्पोर्ट्स इंजरी से जल्दी रिकवरी भी अत्यधिक महत्वपूर्ण हो जाता है। विश्व के महानतम खिलाडियों जैसे टाइगर वुड्स, सचिन तेंदुलकर, बो जक्सोन सभी को स्पोर्ट्स इंजरी के कारण अपने स्पोर्ट्स करियर में परेशानियों का सामना करना पड़ा है ।

इसीलिए स्पोर्ट्स इंजरी की जल्दी डायग्नोसिस, ट्रीटमेंट (इलाज) और प्रिवेंशन (रोकथाम), के बारे में जानकारी बहुत महत्वपूर्ण हो जाती है । 

ऐसा कहा जाता है कि सभी लोगों की ज़िदगी में खेल का काफी मायने रखता है। इनका असर उनके शरीर के साथ-साथ उसके मस्तिष्क पर भी पड़ता है। इन सभी बातों के बावजूद किसी भी व्यक्ति के लिए किसी भी खेल को खेलने से पहले कुछ बातों का पालन करना काफी जरूरी है, हालांकि वे उन बातों का ध्यान रखते हैं लेकिन फिर भी उन्हें खेल में चोट (Sport Injury) लग जाती हैं।

जहां एक ओर, कुछ खिलाड़ी उन चोटों का इलाज समय रहते कराकर उससे आसानी से उभर जाते हैं और वहीं दूसरी ओर, कुछ ऐसे भी खिलाड़ी हैं, जो चोटों को नज़रअदाज़ करके मुसीबत का शिकार बन जाते हैं।

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Shoulder Replacement Surgery: Patient must Know

“Shoulder replacement, also known as shoulder arthroplasty, is the removal of portions of the shoulder joint, which are replaced with artificial implants to reduce pain and restore range of rotation and mobility. It is very successful for treating the severe pain and stiffness caused by end-stage arthritis or due to injury.”

Shoulder replacement surgery is less common than knee or hip replacements. But more than 3000 shoulder replacements are done in India every year.

If you are looking for best Knee replacement doctor in Jaipur :

Shoulder Pain Doctor in Jaipur

Seven benefits to start Cycling in Corona Pandemic

‍ “Be at PEA‍CE WITH YOURSELF“

 After cycling you feel more relaxed. Going to work by bike and cycling home reduces emotional stress and anxiety. Cycling is more effective than taking a relaxant medicine. You will drop off to sleep far faster, enjoying a restorative night’s rest. Cyclist have a higher self esteem.

Shoulder Dislocation Recurrent

"It is frustrating for athlete when shoulder dislocates"

The shoulder joint is the most mobile joint in your body. Shoulder helps you to lift your arm, to rotate it, and to reach up overhead. It is able to move in many directions. This greater range of motion, however, can cause more chances of instability that is dislocation.

Shoulder dislocation occurs when the head of the upper arm bone comes out of the shoulder socket. This can happen as a result of sports injury or accidental trauma.

Once a shoulder has dislocated, it is more likely to repeat episodes. When the shoulder is loose and slips out of joint repeatedly, it is called reccurent shoulder dislocation.

Shoulder Dislocation: Animation video cause and treatment

Save Your Knee

Knee pain is a common problem, especially for elderly people. In day to day life your knees endure a lot of wear and tear as you work against gravity to move and walk.

In addition to natural, inevitable aging of the knee joints, other factors can make you more susceptible to this wear and tear. Osteoarthritis, trauma, excess body weight and lack of muscle strength and flexibility can all cause or contribute to knee problems.

SAVE YOUR KNEE in Hindi by Dr.RAJAT JANGIR

ACL TEAR RECONSTRUCTION SURGERY

How ACL is damaged

Body contact sports, road traffic accidents and awkward fall are common causes of ACL injury.

How do I know

Many people can hear a “CRACK” or “POP” at the time of injury, followed by immediate swelling and pain. Players often have to be carried off the field. Later there will be pain, weakness and a peculiar looseness of knee- giving way- the most disabling problem.

What is the treatment

It depends on your disability and your activities. In brief, if you are engaged in lots of outdoor activities and heavy work and not willing to restrict your activities then you need an operation to make a new ligament. This applies to most young and active people.

Stem Cell therapy for "AVN Hip"

Avascular Necrosis AVN of the hip is a painful condition of hip joint that occurs when the blood supply to the head of the femur (thighbone) is disrupted. Because bone cells need a steady supply of blood to stay healthy and alive , AVN can ultimately lead to destruction of the hip joint and severe arthritis.

Early Diagnosis of AVN hip and treatment by Osteoblast stem cells can preserve your joint and avoid hip replacement in specially in Young patients.

How to prepare yourself for Knee Replacement Surgery

Total Knee Replacement surgery is a very successful option for many who suffer from severe arthritis of the knee. At our center we perform approximately 200 knee replcement every year. Knee Joint Replacement surgery is done by replacement of the knee joint with metal and plastic prosthetic parts.

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Planning before the surgery is the key to having less stress and achieving the best outcome from your surgery. Recovery from joint replacement surgery takes time. You can take few steps before surgery that will help make your recovery easier and faster. Having a positive mindframe and looking forward to getting back a good quality of life is an important part of the recovery process. The pain and damage of your joint has affected your daily life so just think about how much these things will improve after surgery

5 Tips to speed up Recovery after Total Knee Replacement Surgery

Recovering from any surgery can be sometime difficult and painful, ; but what if there were things you could do before and after a knee replacement surgery to minimize pain and ensure a speedy recovery? 

Prehab exercises (exercise before surgery) help reduce pain and improve recovery time. After surgery, continue doing therapy exercises as recommended by your operating surgeon and his team physiotherapist. Stay properly hydrated, eat the right foods, and get plenty of sleep to speed up the recovery after total knee replacement.

Rotator Cuff Tear: Common cause of Shoulder Pain in Elderly

Rotator cuff tear is a common cause of shoulder pain and disability among adults and elderly. Many daily activities, like combing your hair or getting dressed, may become painful and difficult to do and patient may have severe pain at nights affecting sleep.

Frozen Shoulder - Treatment options

Frozen shoulder, the joint capsule of the shoulder joint becomes thickened and stiff, scar tissue forms and as the capsule tightens up, shoulder movement becomes more and more painful and restricted.  The medical terminology for a frozen shoulder is Adhesive Capsulitis. Frozen shoulder treatment aims to reduce the pain and limitation of movement caused by tightness in the joint capsule.